You need to eat path 16

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Nova:
"Mm mum."

James:
"Yes I am here hi baby girl can you please open your eyes for me."

Nova:
"Mm don't wanter."

James:
"I know baby but please you have to be at the hospital by 9."

Nova:
"Mm I am up."

James:
"Thank you baby."

Nova:
"Mm."

James:
"Ok go and get change I am going to make breakfast."

Nova:
"Ok."

James:
I went down to the kitchen to get everything while I am making this you will have it to read also we are making a healthy granola have fun.

10m prep
30m cook
12 servings

Ingredients
230g (2 1/2 cups) traditional rolled oats
200g (1 cup) buckwheat kernels
80g (1/2 cup) macadamias, coarsely chopped
70g (1/2 cup) pecans, coarsely chopped
65g (2/3 cup) oat bran
45g (1/4 cup) pepitas
40g (1/4 cup) sunflower seeds
2 tbsp maple syrup
1 tbsp pure vanilla extract
2 tsp ground cinnamon
40g (1/4 cup) dried cranberries

Step 1
Preheat oven to 160C/140C fan forced. Line 2 large baking trays with baking paper.

Step 2
Combine oats, buckwheat, macadamias, pecans, oat bran, pepitas and sunflower seeds in a large bowl. Combine the maple syrup, vanilla and cinnamon in a small bowl. Add the maple syrup mixture to the oat mixture and stir until well combined.

Step 3
Divide mixture between prepared trays. Spread to cover base. Bake, stirring 2-3 times during cooking, for 20-30 minutes or until golden and crisp. Divide cranberries between trays. Stir until combined. Set aside to cool completely. Store granola in an airtight jar for up to three weeks.

Note:
If your kitchen gets hot or humid, store the granola in the fridge for up to a month.

Note:If your kitchen gets hot or humid, store the granola in the fridge for up to a month

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James:
I made my protein shake as well.

Nova:
"Morning mum thanks for waking me up."

James:
"Morning baby and anytime."

Nova:
"What did you made mum?"

James:
"I made a healthy granola."

Nova:
"That nice."

James:
"Yeah it is baby."

Nova:
"Mum."

James:
"Please try it baby."

          

Nova:
"No mum."

James:
"Baby close your eyes."

Nova:
"Why."

James:
"Just do it please baby."

Nova:
"Agh fine for you only."

James,"
"For me only... thanks baby." She did I put a pieces in her mouth she look so cute eating.

James:This is us right now with me putting food into Nova mouth I wish I didn't have to force her to eat and feed her I just wish she would do it on her own but I know that will take time

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James:
This is us right now with me putting food into Nova mouth I wish I didn't have to force her to eat and feed her I just wish she would do it on her own but I know that will take time. "Ok Nova you can open your eyes now but close your mouth."

Nova:
"Mum what did you." I said with something in my mouth did he feed me.

James:
"No talking with food in your mouth baby just swallow it then you can talk." Once I said that she done it.

Nova:
"You put food in my mouth."

James:
"Yes I did."

Nova:
"And why would you put in my moth?"

James:
"Because like I said before you need to eat."

Nova:
"Yeah I know but I do not want to."

James:
"I know you don't but you are going to eat no matter what got it."

Nova:
"No I do not."

James:
"Can we go now?"

Nova:
"Not yet it is not even 8:30."

James:
"Fine... so baby why is my blender and a cup is in the dishwasher?"

Nova:
"I do not know why is that in their mum I am going to read a book call me when you are done eating."

James:
"Nope get back here."

Nova:
"Ok why?"

James:
"Because we are going to talk."

Nova:
"About what."

James:
"Anything Nova and I mean by anything."

Nova:
"Umm ok."

James:
"Ask me a question."

Nova:
"Why did you want to adopt me when I am giving you a hard time?"

James:
"Just because you are giving me a hard time that doesn't mean I will sent you back Nova."

Nova:
"I know mum I know."

James:
"Nova."

Nova:
"Yes."

James:
"The reason why I adopt you because when I first saw you I know that you were going to change my life forever and you did I love you baby girl."

Nova:
"I love you so much mum thank you so much."

James;
"Come here Nova." I said with my finger tell her to come and smiling I bend down so she can come into my hands and hug me.

You need to eat adopt by James MaslowWhere stories live. Discover now