How do they react to you having a panic attack (and you are most likely on ground)? Y/N means your name if you didn't already know. Some ideas may be repeated but I will try to be original with each one 👌🏼 anyone who struggles with anxiety and anxiety attacks, you are not alone and don't ever believe that you are. You are not alone. Enjoy 😊
1. Tony Stark/Ironman
- "Jarvis, do Stark protocal"
- comforts you by holding you close to his chest
- has room closed off from others to give you privacy
- goes and lays down with you in bed so you can rest
- "I get them too. It's going to be okay."
2. Steve Rogers/Captain America
- "Y/N!"
- runs straight to you and gets down on his knees to where you are
- gently holds your face in his hands as he makes you look into his eyes
- offers to listen if you need it
- holds you close to him
3. Thor/God of Thunder
- immediately worried about you
- runs to you and puts his hand on your shoulder as he helps you up
- takes you somewhere private to comfort you
- sits with you in case you wanna talk about it
4. Bruce Banner/Hulk
- "it's okay, I get them too."
- talks to you about his panic attacks to try and comfort you
- holds your hand
- sits with you in silence while you calm down
5. Natasha Romanoff
- holds your face up to look he in eyes
- rubs your arms and shoulders
- talks to you gently in a comforting way
- "oh Y/N..."
6. Clint Barton/Hawkeye
- "listen to my voice, baby. It's okay."
- he puts a warm blanket around you for comfort
- makes you a cup of coffee or hot chocolate
- offers cuddles
7. Pedro Maximoff
- offers a shoulder to cry on/support
- holds your hair back
- forehead kisses
8. Wanda Maximoff
- immediately crying at the sight of your distress
- makes you tea
- uses her magic on you to understand what you are feeling/going through
- "Now I feel it too."
9. King T'Challa/ Black Panther
- makes everyone leave to give you privacy
- offers his arms to be a safe place to cry/show weakness and give you comfort
- "my love, this is not what defines you. You are strong, but even the strongest cannot withstand their inner demons."
10. Peter Parker/Spiderman
Tobey!Peter
- "Y/N!"
- runs to you
- holds your face
- sits on his knees with you on the floor as you cry into his chest
Andrew!Peter
- he cries with you
- bear hug
- "it's okay, baby. Everything is going to be okay."
- rubs your arms as he holds you
Tom!Peter
- offers food
- offers blankets
- offers hugs
- puts on your favorite comfort movies
11. Bucky Barnes/White Wolf/Winter Solider
- gives you tight hug
- rubs your back and holds back of your neck (not killing you, gently comforting you)
- "I still get them too sometimes. It's okay. Just listen to my heartbeat."
- takes you somewhere private so you won't be embarrassed by people staring
- if anyone begins to stare, he will roughly tell them to mind their own business and leave
12. Sam Wilson/Falcon/Captain America
- gentle "hey, hey"
- holds you tight to his chest
- top of your head kisses
13. Dr. Strange
- softly wipes tears from your cheeks with his thumbs
- "calm down"
- makes you hot tea
- picks you up and carries you somewhere safe and comforting to help calm you
14. Peter Quill
- goes into protective mode
- treats you like his baby (not treating you bad way) by getting you whatever you need and being attentive to you
- holds you close and rubs your arms
15. Loki/God of Mischief
- stands there in shock for the longest time
- "someone get her some help!"
- comforts you
- wraps you up in his cape for comfort
- uses his powers to get inside your head to understand (and is horrified)
- offers to take a stroll for fresh air
16. Wade Wilson/Deadpool
- tried to make you laugh
- buys pizza to comfort you
- tilts your head up a lot to make sure you are okay
17. Wolverine/Logan
- the tightest hug
- if anyone stares, he will growl at them to mind their business
- gently runs his hand over your hair
18. Valkyrie
- "Hey! Breathe. Okay? Just breathe."
- helps you up and is a shoulder for you to lean on
- takes you to get a drink to discuss your problems
19. Captain Marvel/Carol Danvers
- unsure what to do
- wipes your tears away
- "wanna talk about it?"
- hates that she cannot do more to help you
20. Nebula
- "did I do this?"
- puts a blanket over your shoulders
- helps you into bed so you can rest
- is available to you if you need her
21. Okoye
- holds you as you fight your demons
- makes you look her in the eyes
- gives you a cloth/tissue to wipe your cheeks
22. Hope Pym
- she stands back in shock, tears filling her eyes
- she will get you your comfort food
- she will try and talk about what happened as well as the cause
23. Scott Lang
- goes to your side immediately
- helps you stand
- holds your head to his chest as he rubs your back
- temple kisses
- "it's gonna be okay"
24. Princess Shuri
- I can arrange a form of therapy for you if you need
- brings you food
- holds your hand
- wants to ask about the cause of your anxiety attack but won't cause she doesn't want to make you uncomfortable
25. Gamora
- will gently ask what caused you to go into an anxiety attack
- screams in horror at the sight of you in distress
- will listen be an attentive listener
- puts hand on yours
- puts blanket over you
26. Venom/ Eddie Brock
- he holds you
- holds your face in his hands
- stares at the walls with you afterwards
- takes nap with you
27. Raven/Mystique
- begins to cry
- rushes over and tries to make sure you are not physically hurt
- "baby, baby..."
- she asks questions concerning your mental health (good way)
- she kisses your hands and forehead
- lets you cry into her shoulder
28. Young Charles Xavier/Professor X
- screams for someone to come and help you (if he is in wheelchair)
- holds your hand
- can hear your loud thoughts
- gives advice
- "you're safe. It's alright."
29. Young Erik Lensherr/ Magneto
- runs to your side
- holds your face in his hands as he talks to you
- "I am here. Nothing will hurt you."
30. Sylvie/The Goddess of Mischief
- uses her powers to get inside your head to understand what your going through
- "I am here. You are no longer in darkness."
- wipes tears from cheeks
- holds your face up so you have to keep eye contact with her
31. Kate Bishop
- puts a blanket or one of her hoodies into a dryer and puts it on you for comfort
- gets you something to drink
- looks up ways to help someone with ptsd or panic attacks
- lets you rest
- rubs your back
32. Yelena Belova/Black Widow
- holds you close to her chest
- makes you mac'n cheese
- offers to listen if you need to rant
- tells you stories to try and distract you from the anxiety in your head
33. Shang-Chi
- holds your hand
- makes you tea
- sits with you in silence
- offers his bed for rest
34. Human Torch/Johnny Storm
- doesn't know how to comfort you
- tells people to F off if they stare at you
- asks you if you are okay
- gives you his jacket for comfort
- rubs your shoulders
- makes up hot bath for you
35. Susan Storm/Invisible Woman
- she holds your face in her hands as she makes you look at her
- holds you
- talks you through it
- "it's okay. We will get through this."
36. Reed Richards/Mr. Fantastic
- "this is just a bad moment, not a bad life. Please remember that."
- takes you to get food
- allows you to rest
- rubs your shoulders
- gives you space afterwards
37. Mobius
- helps you up
- baby's you
-wipes your tears
- gives you his jacket
- talks to you about anything else to get your mind off of your anxiety