#1
Weight Loss & Fat Loss Tipsby Lisa
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1K2813This book is all about how to lose weight without starving yourself, fatloss tips, nutrition tips, healthy eating habits, how to boost your metabolism and burn calories...
#2
Kindra's Weightloss Journeyby Kindra B502
502"My name is Kindra, and I am overweight. I hope that will be the last time I will ever type that sentence."
- These are the diaries of a soon to be skinny chi...
#3
Boost Your Physical and Mental Wel...by 101
101Maintaining a balanced diet is key to nurturing your body and mind. In this article, we'll explore ten delectable and nutritious meals that can enhance your overall well...
#4
How to naturally lose weight fastby Carrita Tanner201
201If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight...
#5
Just In Caseby bentonskye1501
1501Inside the mind of a 20-year-old hypochondriac dealing with body dysmorphia, binge eating disorder, depression, anxiety, and life.
#6
A Weight Off My Mindby Clare1.3K232
1.3K232I've always struggled with my weight, and so I finally took charge of my life and started dieting at the beginning of January 2012. I wanted to feel better about myself...
Completed
#7
Avoid These Common Daily Routine M...by 101
101Discover the common mistakes people make in their daily routines that can lead to various health problems. Learn how to avoid these pitfalls and adopt healthier habits f...
#8
Key Tips for a Balanced Dietby 101
101Maintaining a balanced diet is essential for optimal health and overall well-being. We will provide five key health fitness tips to help you maintain a balanced diet. By...