Chapter 189-190

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Translator: dapotaturs

Release Date: 10/02/2023

Chapter 189: Su Bai's Coaching Course

Physical training programs were widely accepted concepts within the national team, but they had not yet been fully popularized in various provincial teams.

According to the traditional views of many track and field coaches, what is physical training? Aren't our daily track and field training sessions already a form of physical training? Is there really a need for separate physical training?

While it might be a straightforward concept for ordinary people to understand that there is physical training alongside specialized track and field training, some traditional track and field coaches find it difficult to digest this concept.

In various provincial teams, not every team has a dedicated physical training coach due to differences in team philosophies and ideas. Therefore, Su Bai took the opportunity to provide these trial athletes recruited into the national team with a conceptual lecture on "physical training."

The specific details of the course regarding the different aspects of physical training are not mentioned here. In summary, Su Bai thoroughly instilled the concept of physical training into the minds of these trial athletes during the course.

Apart from imparting theoretical concepts, Su Bai was also observing each athlete's reactions in real-time during the class. He was assessing their ability to understand and accept these new concepts.

It had been almost a week since the trials began, and Su Bai had developed a basic understanding of the 60 athletes before him.

Overall, this group of trial athletes selected for the national team had excellent physical qualities and talents. Among them, Qiu Mingjie had the greatest natural talent, especially in terms of absolute speed. Another standout in absolute speed was Jing Feibai. Additionally, Wu Tian, originally from the long jump event, showed great potential in absolute speed.

Among the female trial athletes, the one with the best talent was Yang Yi, the girl who had been harassed by Ding Ruihan because of her good looks. Not only was she attractive, but she also took great care of her appearance. She stood out among all the female team members due to her stunning looks. However, Yang Yi was not just about her appearance. Alongside her beauty, she was also incredibly serious and determined in her training. She had a strong sense of pride and didn't want others to dismiss her as just a pretty face. Therefore, when it came to training, she was even more ruthless than the other female athletes.

In addition to Yang Yi, there is another female athlete in the team who possesses exceptional speed, named Lin Nan. She originally competed in the women's long jump event and has strong explosive power. However, like Qiu Wen, she faces difficulties in mastering the rhythm. What sets her apart from Qiu Wen is that she is aware of this weakness and is very eager to improve. She has been seeking advice from many trial athletes who originally trained for the 400m event in order to correct her rhythm issues.

In the past few days, while she was seeking advice on rhythm control from others, Su Bai happened to pass by and personally gave her some guidance. Following Su Bai's advice, she is now making rapid progress.

Although only a week has passed since the trials began, the athletes have already developed a good understanding of each other's abilities and personalities.

For these trial athletes, the initial excitement of joining the national team has gradually faded. Under the guidance of Su Bai and the national team coaches, these trial athletes have already immersed themselves in a rigorous training routine.

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