Excercise Stories

I've seen a lot of buff Marinette comics but hardly any stories so I decided to write my own. In the words of Beverly "if you don't see the book you want on the she...

After not opening up for a year, Josie is dragged into a gym to have the best body for the fall. There, she meets her trainer, Hope who gets her to open up and find a pa...

What would happen if a car crashes into the legendarily fabulous Richard Simmons? Anything could happen. Seriously.

To lose weight the conventional way is never an easy job, so I tried the unconventional way. In this short article I have given an account of how I lost 10 Kg in 6 mon...

I'm not a trainer but these are some tips and advice for you guys. Hope you enjoy :)

In a world where body image is much closely scrutinized, the importance of weight loss goes far beyond mere aesthetics. Shedding excess pounds plays a pivotal purpose in...

How Not To Die by Micheal Greager gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, pros...

Self love: When you have to choose yourself, even when others refuse to. Self love is choosing yourself and choosing yourself is self care. You're entertaining the wrong...

How to loose weight in 7 easy steps, with the help of Jeon Jungkook of course.

Self defense is a basic, need to know, thing. It's fun, helpful, and practical. While some people spend time drawing or writing I spend time practicing martial arts. Now...

A discursive essay on the topic of the way the media portray body types, fat/skinny shame and the affects it is having on youths, etc.

10 days of a writing challenge. If you would like to join then I challenge you to follow along!

the last summer days of a child

In April we introduced Eila Devi's webinar, Lunar Akhanda YTT and her new classes on AYO! This month, I'm excited to introduce Pranav, and his amazing new classes on Akh...

New year. New Me. 2022

My friend's experience is the subject of this story. Give up on conventional weight-loss techniques and see if you can achieve the same results by attempting the strateg...

Thalia Munroe is a hardworking pre-med student who lives on her own and is struggling to make ends meet. She is snarky, witty, and snappy yet she is sweet and helps anyo...