Mentalwellbeing Stories

'SIX The Musical' has taken the musical theatre industry by storm, reaching top charts and surpassing all expectations.... but what really goes on behind the infamous pu...

a storm in my head, i've got a million words to say. a book where I pen the storm into words.

When we're pushed down to the brink of mental starvation--do we break in the most beautiful ways?

When it comes to the heart, it can be hard to identify and know for sure with confidence that what we want by what we are feeling is correct in any logic. Any logic when...

𝕖мƤ𝓣ץ, ⓢØ 乇ⓜᵖ𝕋𝔶

A story of a girl, Jane who was born like any other to a flawed world. But, the imperfections of this world affected her more than anyone else, causing her to seek comfo...

If there is no enemy within, the enemy without can do you no harm

Being in recovery from an addiction, mental illness. any physical illness or any traumatic event in one's life; is never easy to achieve. Mental illness is everywhere in...

"The Strength in Our Scars" is a personal reflection on the power of resilience and perseverance in the face of adversity. The story centers around a scar that...

The prolonged remote-based work can sometimes make the employees feel embarrassed and especially the uncertainty of going back to the normal life can make them insecure...

-thoughts, realisations and introspection on life- - digital diary ©all rights reserved

When it comes to loving ourselves, we can find ourselves feeling weird and the belief that it's different yet odd as for our parents and teachers even teach us to think...

Embark on a journey to unravel the intricate connection between your sleep patterns and mental health. Discover the profound influence of quality sleep on cognitive func...

Every time that I wake up in the middle of the night, in cold sweat, wondering if what I did to save myself was the right thing to do or not, I remind myself that had I...

A sense of inadequacy often informs the question around, "Who am I?".

Mental health is so important. It's also important to have the education and knowledge so we can let mental health impact our lives in many ways overall all aspects and...

You have forgotten your first love.