00:16 don't know

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[Written: 11th January, 2020]

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[Written: 11th January, 2020]

It hurts to say this but

Clearly I don't know 

what I am feeling.


I don't know what to do,

don't know what to say,

don't know what to feel.


This doesn't feel right.

I don't think I'm alright.

I am not me anymore.


~DASH

***

For when...

You absolutely no idea what is bothering you, you just don't feel like yourself anymore. This hurts you but at the same time you are hurting others and you don't want that to happen. You are able to do nothing but apologise.

A way to help you when you are going through this... is to vent it out and no I'm not necessarily talking about that you should talk to someone, what I'm saying is that vent it out in any form, you can write it down in the form of random words, sentences or paragraphs or like me put your feelings in the poems and after that try to write something about feeling better and appreciating what you are happy with or what you want. The sudden change in what you are writing about may just change the way you think, this honestly helped me! and no I didn't see this advice anywhere it's an original xD comes from recent experience.

Love ya,

~DASH

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