IV.

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My mind- paranoia

Simply this is continuation of previous chapter. My brother caused me nyctophobia, which is extreme fear of darkness. When I was little my brother used to scare me a lot. He would pull my ankles at night and call it fun. I developed fear of unknown and darkness, followed by panic attacks. There are really calm nights but also terrifying ones. I can't get out of blanket and I need to have my phone with me. I have a few creatures that live in the corner of my eye. I don't see them like hallucination but they are in my head. I know that they are just in my head but I fear them so much. It's simply fighting with your own mind. The only one I ever saw was just looking at me from the side of my bed. I am still scared but they don't do anything to me. They really are only in my head. I am dealing with it much better than before. Panic attacks aren't that usual.

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