Step 1: Make sure that you are really tired, but MAKE SURE YOU'RE NOT SLEEPING, that can happen too and I made that mistake and I litearlly fell asleep while doing this method and failed
Step 2: Listen to subliminals. You can find these litearlly everywhere, just type in youtube ''Raven method subliminals'' or ''Shifting subliminals''
To be honest, you do not need to listen to these but it will definetly make things easier.
Step 3: Starfish position: You NEED to do this for Raven method, basiclly lay on your back and make sure your limbs are not touching, does not litearlly have to be a starfish position if your uncomfortable with it. It may sound very uncomfortable laying like that, but I promise it's not.
Step 4: Start counting from 1-100 or from 100-1. Between every number visualize your DR, you can just inhale and exhale or you can say stuff like ''I will shift tonight'', ''I have shifted''. As for me, I combined those three and after every number I did one thing, for example: 1...''I will shift tonight''....2....*inhale-exhale*....3....*visualizing my DR*....
If you have trouble visualizing, you do not have to, you can just count and say afformations!
STAY FOCUSED, DO NOT FALL ASLEEP!
After you reach 100, or if you did it the other way, so when you reach 1, say afformations ''I am shifting to my DR'' ''I will shift tonight''
Then you should try to fall asleep and you should wake up in your DR!!
YOU ARE READING
RAVEN METHOD SHIFTING
FantasyThis is for all those new shifters that are shifting/trying to shift for the first time. I made all of the steps that are required for this method, and added my experience! Make sure you read the warning as well. HAPPY SHIFTING!!!
