Why must my anxiety be like this tonight.
I said I was going to the bathroom.
Really I'm sitting in my bathtub trying to catch my breath because these voices won't stop.
They won't shut the fuck up.
Breathe in for 7 seconds.
Hold it for 4 seconds.
Let it out for 8 seconds.
Repeat.
Do what you did in the hospital.
You can do it.
Then come out of this damn bathroom and be with your friend.
I swear I was just going to the bathroom and got caught up playing a game on my phone.
She'll believe me.
& she will never really know how broken I am on the inside.
Never.
No one will tell her, right?
Oh yeah.
No one knows.
I'm golden.
TRH
