Anxiety is fun /sarc

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It's currently 11pm atm and I'm just now calming down from an anxiety spike.

I have GAD so I always have ongoing anxiety, but this was the cherry on top today.

I felt my anxiety spike at about 8pm, I ignored it for a little while as I was working on something and it wasn't that bad. Took a break and that's when I really started feeling it.

Then something set me off and I ended up having a complete anxiety attack over nothing really!!

It's been 3 hours and I'm just now calming down from it all. God damn it.

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