Use a paper towel to wipe off the excess fat or oil on your food to cut down on fats.
Leftover nutella in your jar that you can't get with your spoon , scoop in some ice cream into it and enjoy.
Use a smaller plate to eat to reduce intake of calories.
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Hack Your Life
RandomThis book is all about tips, tricks and hacks on : 1.How to make your life easier 2.How to get what you want 3.Psychological tricks to understand people better 4.How to win at everything 5.And lastly how to be the best.
