Bad Habits That Should Be Stopped
- comparing yourself to others
- disliking yourself
- making yourself feel worthless
- pressuring yourself
- complaining and ranting to others about your personal problems
- having a fixed mindset of not wanting to learn from mistakes and not trying new things in order to stay "perfect."
- forgetting about your personal healthGood Habits to Pick Up
- developing a healthy lifestyle (diet, exercise, mind, etc.)
- drinking at least 3-5 cups of water a day
- being there for people
- looking to yourself first to solve a problem
- being responsible for yourself and actions
- building confidence
- build each other up
- developing new hobbies
- doing things for yourself and not to please others
- being supportive and honest
- embracing your flaws
- don't get angry over the small things in life
- learning to embrace change
- think before you make a decision
- try new things, get out of your comfort zone and explore
- accept the past
- set standards but low expectations
- set small goals
YOU ARE READING
𝐒𝐞𝐥𝐟 𝐂𝐚𝐫𝐞
RandomThis self care book contains masterposts, tips, advice and threads for yourself, health and lifestyle. From skin care, to dating, school and having fun, it's all here in this book. -eѕт ѕepтeмвer 2018 ーmarked completed october 2019