*~𝕤𝕙𝕚𝕗𝕥𝕚𝕟𝕘~*

𝔼𝕝𝕖𝕧𝕖𝕟 𝕄𝕖𝕥𝕙𝕠𝕕 (𝔸𝕨𝕒𝕜𝕖)

1. Close your eyes and lay in a starfish position on your bed.

2. Focus on a sound for a while. (Ex: Breathing, fan, etc.)

3. Visualize yourself in Eleven's landscape. Your vibrations grow stronger as you get to your feet. Straight ahead is a white door in the distance.

4. Take your time walking to the door. Feel your vibrations getting stronger the closer you get.

5. At the door handle. Ask yourself if you are ready to shift. If you aren't, open your eyes. If you are open the door and walk through it.

6. When you walk through the door feel yourself falling away from your CR and towards your DR. Affirm that you are shifting to your DR.

7. Visualize your DS from above and stop falling. Enter your DS.

8. Affirm that when you open your eyes you will wake up in your DR.