Hello my name is Alex (an anonymous name) who comes to tell you what it will be like to cope with NOFAP in my life since, I have to admit that I am addicted to ponography and masturbation, I have been trying to leave this addiction aside for a long time time but I still have not been able to deal with it, two days ago I decided to take charge of my life and eliminate it once and for all, I will write this type of stories because I am sure that I will fulfill the challenge and hopefully it will help more people to fulfill it. the challenge and can be free of this addiction as I am going to be.