🚀SPEND LESS TIME ON SOCIAL MEDIA
Social media can cause a a lot of stress due to negativity from beauty standards etc. Minimising activity can help reduce stress
🍭STAY FOCUSED ON YOUR GOALS
This can be in careers or education,your work out,diet or any goals you have.
✨LIVE IN THE PRESENT
the past can't be changed.take life one day at a time.its okay to make mistakes.
🍯KNOW YOUR WORTH
Cut off toxic people and know what's worth your energy and what isn't.Do things that you love and make you feel confident.dont
change for anyone❤️
YOU ARE READING
self-care tips
Randomjust some advice to deal with problems, if you have any suggestions on what i should do feel free to dm me 😌✌🏾
