Set a timer for 60 seconds and focus solely on your breathing. Notice how it sound and how your body feels.
BINABASA MO ANG
The Self Love Project
Non-FictionThis project is to help you grow and know yourself. Join the challenge (more like a project) for 30 days and feel the difference in yourself. ❥ There will be small task that you have to do everyday. For more details read inside. Peace♡ [All the task...
Day 38
Set a timer for 60 seconds and focus solely on your breathing. Notice how it sound and how your body feels.
