Hiya! It's Sofia~! Actually, I just finished school recently but I want to share some things that might help y'all! 😄💕
Do you have those moments when you
Use your phone, you promise just 5 mins
But then, it becomes 1 hour?
If you can relate, don't worry I got ya
Break time ideas instead of using phone:
▶ Play with your pets 🐶 🐱
Ops! Esta imagem não segue as nossas directrizes de conteúdo. Para continuares a publicar, por favor, remova-a ou carrega uma imagem diferente.
If you're feeling overwhelmed or stressed out, You can play with your pets to relax and worry less. What better way to spend your time than to cuddle with your furry friends! :)
▶Stretch or Light Exercise 🏃
Ops! Esta imagem não segue as nossas directrizes de conteúdo. Para continuares a publicar, por favor, remova-a ou carrega uma imagem diferente.
After sitting in your desk all day doing schoolwork, moving every once in a while is important to remain active and keep the blood circulating in your body. You can do some squats, jumping jacks or maybe walk around your house.
▶Doodle/Draw/Sketch✏🎨
Ops! Esta imagem não segue as nossas directrizes de conteúdo. Para continuares a publicar, por favor, remova-a ou carrega uma imagem diferente.
I dont know about you but doodling and drawing is super duper fun for me! It helps me to be creative because I'm using my imagination. Draw anything you like! A raindbow, unicorn, your favorite character, Even if you don't know how to draw, Just random scribbles is a-okay!
▶Eat a (healthy) snack 🍎🍉
Ops! Esta imagem não segue as nossas directrizes de conteúdo. Para continuares a publicar, por favor, remova-a ou carrega uma imagem diferente.
You can't focus on studying If you're stomach is constantly making random noises, Eat a snack! Preferably a healthy one so studying could be better. Examples like fruits or nuts!
▶ Stay hydrated ☕🍹
Ops! Esta imagem não segue as nossas directrizes de conteúdo. Para continuares a publicar, por favor, remova-a ou carrega uma imagem diferente.
When you don't drink enough water, Believe it or not, it will surely decrease your productivity! Make sure to drink at least 8 glasses of water everyday.
▶ Tidy up❇💫
Ops! Esta imagem não segue as nossas directrizes de conteúdo. Para continuares a publicar, por favor, remova-a ou carrega uma imagem diferente.
Sometimes when we study, things are suddenly scattered everywhere! Your books there, your pencil, highlighters, bollpens are out of place, there's a graphing paper lying over here and so much more! When we declutter, it would be a lot easier to focus and prevent procrastination.Clean your surroundings even a little bit. 😊
Here are a few more suggestions:
▶ Play an instrument🎹🎸🎷 ▶ Read your Favorite book📚 ▶ Any hobby you like to do!
That is all! I hope you liked this! 💕 Have an incredible day/night!! <33 Account name: Tol_Giraffe Pm me if you need help in school :)
