⚠️W A R N I N G ⚠️

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This book is not an example because it jeopardizes the health and the body of whoever reads it. IF YOU WANT TO LOSE WEIGHT IN A HEALTHY WAY PLEASE GO TO SEE ANOTHER BOOK. Go see a dietitian, nutritionist, or someone who's experienced at it to shed the pounds that bother you.
I would not like my advice to cause trouble to some. If you want to do this for free, there are websites and also videos on YouTube (others...)
And please love yourself and don't compare yourself with others.😣
It makes me less reader and less view but I don't mind 😅
I also required to take a small notebook or somewhere where to record your journeys and their changes📙✒

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And please don't report me please
Ps:I will post every night a new chapter of my day until the day I check the results

Xoxo dear human♡

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