semi good day

15 2 23
                                    

24 Jan 2024

Every time I have a semi good day I forget to take my night meds because I'm awake thinking about how good the day was for once and then I start spiralling because my brain doesn't want to let me have a good day.

Anyway day was kind of a good day? I mean I didn't do anything special but I randomly just felt a little bit like me again maybe for the first time in a whole year, which was kinda nice but I wish I took my meds tonight because now I'm crashing hard :/

Did y'all have a good day today?

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