1- salmon
2-Dark green vegetables
3-beans
4-nuts
5-poultry
6-eggs
7-whole grains
8-oysters
9-low fat dairy products
10-carrots
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Beauty Tips
RandomSharing some beauty and fashion tips. Don't be afraid to check it out (Not my tips) Highest ranking : #1 Nail #4 fair Book finished.
Foods For Healthy hair
1- salmon
2-Dark green vegetables
3-beans
4-nuts
5-poultry
6-eggs
7-whole grains
8-oysters
9-low fat dairy products
10-carrots