40 jumping jacks
30 crunches
20 squats
10 push ups
do this workout in the morning and at night before you go to bed to get some extra exercise in.
YOU ARE READING
✔️ | Plan To A Healthy Lifestyle
Non-FictionThis is a guide to help you achieve your fitness goals. From loosing weight to getting your body toned, everything you need to know is here. Give it a Vote, Share and Comment if it helped. I love you all to Pluto and back! [COMPLETE]
Quick Workout
40 jumping jacks
30 crunches
20 squats
10 push ups
do this workout in the morning and at night before you go to bed to get some extra exercise in.
