I just finished my first session with my new therapist. She seems really nice and she specializes in trauma.
But
I don't know how to bring up the fact i have a system.
I told her about my dissociation, and she said her hypothesis is severe anxiety. I also mentioned my trauma.
I really need to tell her about everyone, get officially diagnosed and hopefully find some kind of comfort in knowing that this is real. That I'm not accidentally faking it.
Any suggestions on how to 'casually' bring it up?
YOU ARE READING
DID, OSDD
RandomHi, I'm Vixen_Quinn. This is a place I have created so that different systems can meet in a safe place. Answer questions someone may have, and better understand how our systems work! Please join if you have DID, OSDD1-a & OSDD1-b. Or perhaps if you...
