Hello friends.... it's been awhile....
I just wanted to say thank you to the comments in my last chapter. I was in a really dark place back then and I am thankful to say I am doing fine now. A lot has changed. In the last couple years I have been in and out of therapy, moved 3 times, and got a new job and a puppy who is my ESA(he's 2 now). I still struggle every day with my anxiety and depression, but I choose to fight and survive and not let those bad thoughts take me. Not just for me, but for my family who I know will be heartbroken. For the children I teach who have already witnessed the pain of loss and I could never put them through that again. And for my pup who I completely adore.
When I first created this book, I aimed to show people who suffer from anxiety and/or depression that there is others out in the world going through similar things. That you don't have to feel alone or ashamed of how you are feeling. But I also have realized how it has helped me too. The support I feel from complete strangers is overwhelming! And I hope you guys have felt that too!
Lastly, We are survivors and I sincerely hope each and everyone of you struggling with mental illness will overcome your struggles, with however you choose, and thrive in life!
This is my fairwell for now friends
-Kourtney
JE LEEST
Social Anxiety Disorder
OverigJust some posts and quotes people with social anxiety will be able to relate to. Also for people who don't have social anxiety so you can know what it truly is, or at least what people with this disorder go through. Cover by: fracture
