Shyness vs. SAD

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When it comes to being shy or having social anxiety disorder, many think they are the same and maybe a shy person is 'over reacting' or 'exaggerating' which makes their shyness sound more serious. In truth, there is a fine line between shyness and SAD. They are NOT the same.

Read the site below to understand the difference:

https://socialanxietyinstitute.org/shyness-or-social-anxiety-disorder

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