You might have seen this same message in my book 'Anxiety' in chapter 9. Just thought I'd put it here for those who don't read my other story.
Copy and past in search bar
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https://www.adaa.org/screening-social-anxiety-disorder
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I know it says social anxiety disorder, but it has a screening for GAD, depression, PTSD, OCD, and more.The screening is to say yes or no to questions that are familiarized with the disorder you clicked on. It doesn't rate your anxiety, you print it out and give it to your doctor.
This site has a self help section where you can watch videos for free, i believe, about different disorders and how to overcome them or help yourself.
The videos are of a psychologist speaking, BTW
I just really recommend this site for anyone who wants more information, to try self help, or are look for professional help.
YOU ARE READING
Social Anxiety Disorder
RandomJust some posts and quotes people with social anxiety will be able to relate to. Also for people who don't have social anxiety so you can know what it truly is, or at least what people with this disorder go through. Cover by: fracture