Website you must visit!

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You might have seen this same message in my book 'Anxiety' in chapter 9. Just thought I'd put it here for those who don't read my other story.

Copy and past in search bar
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https://www.adaa.org/screening-social-anxiety-disorder
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I know it says social anxiety disorder, but it has a screening for  GAD, depression, PTSD, OCD, and more.

The screening is to say yes or no to questions that are familiarized with the disorder you clicked on. It doesn't rate your anxiety, you print it out and give it to your doctor.

This site has a self help section where you can watch videos for free, i believe, about different disorders and how to overcome them or help yourself.

The videos are of a psychologist speaking, BTW

I just really recommend this site for anyone who wants more information, to try self help, or are look for professional help.

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