Are your muscles really sore all the time? Did you not warm up enough before stretching......
Wow that sounded like a commercial....
If your muscles are sore then I would recommend
Village naturals Aches + Pains Muscle Relief Concentrated Mineral Bath soak.
I love this so much! And it really works!!
It has menthol, sea salts, Epsom salts, and spearmint
Picture above ^^^^
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Dancer tips
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