Chapter 16

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Danny went to a 90 day rehab program, there was shorter programs to take but it would be best for him to take the longer programs. He got diagnosed with PTSD from past abuse and of course that terrible night of the intruder. He also got diagnosed with depression and anxiety. He was properly medicated and went to therapy to understand what he was feeling. He needed to talk about the loss he went through and everything he went through. Sometimes that's what you need, to accept help and be able to find coping skills with different things in your life. Everyone struggles with different things in their lives. Maybe its small things, maybe its not. Its important to find those coping skills no matter what it is, big or small. Its important to surround yourself with people who love and care about you. Its important to get rid of all the toxic things in your life. Some days will be really hard, some days will be better, but you have to know that you'll get through whatever hardships you have in your life. Everyone has that strength in them, that feeling to keep going and to survive. Like survival of the fittest. No matter what, you have to keep fighting. 

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