!Help Lines!

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Hello everyone,

I just wanted to add some helpful links and phone numbers for anyone in need of help. It has come to my attention that it may be a good idea to leave a little extra... just incase.

For sexual assault or harassment help:
- endingviolencecanada.org
- www.unh.edu
- helpguide.org

NATIONAL SEXUAL ASSAULT HELP LINE:
800-656-HOPE (4673)
or
chat online at online.rainn.org

ASSAULTED WOMEN'S HELPLINE:
1-866-863-0511

For suicide or self harm help:
- mentalhealthfirstaid.org
- suicidepreventionlifeline.org
- www.helpguide.org

NATIONAL SUICIDE PREVENTION LIFELINE:
1-800-273-TALK (8255).

CANADIAN SUICIDE PREVENTION LINE:
833-456-4566

If you need help, don't be afraid to reach out to someone. There are so many resources out there, these are only a few! If you or someone you know need support, please find it!

Know you are loved and supported!

Stay safe out there, my beautiful friends!

CJ

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