Disclaimer:
This is a non-fiction based story and unofficial guide about anxiety and how to deal with it. Everything in this book is based on my own experience and found ways to deal with my anxiety. I am in no way, shape, or form a medical expert.
However, if you ever need anybody to talk to, about anything or just need a friend, you can contact me through the comments, the private messages, or on Instagram at @lilyiflily_anxietyhelp.
If you are having, suicidal thoughts, severe depressive thoughts and/or actions call this hotline at 1-800-273-8255
Thank you for all the support and love, and I hope you enjoy this book if you found it helpful in any way, recommend to a friend or family member.
Thank you,
Lily - xoxo
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Anxiety
Non-Fiction"I started crying, and crying a lot, I mean like full-on crocodile tears type thing." Anxiety is more than a mental illness, it's a mental prison, and this is a book to help bring more awareness to it. (First-person point of view, self-help book) #...
