What is a subliminal?
Subliminals are soundtracks that have affirmations behind them, which are sped up so that you cannot hear them while listening to the subliminal. These affirmations help confirm beliefs in your subconscious mind and therefore can help with the shifting process. The soundtracks may be music, relaxing sounds such as rain or fire crackling, or even theta waves.
How to use them:
Subliminals work best when listened to with headphones, although this is not necessary. You also do not need subliminals to shift, some people simply find them helpful and relaxing. Subliminals can be listened to throughout the day to help you detach from your CR. They are most effective when listened to while trying to shift, as they provide more affirmations to your subconscious mind in order to trick your mind into thinking that you have shifted. They can also block out potentially distracting noises from your CR.
Dangers of subliminals:
While subliminals can be extremely helpful for shifting, there are also potential dangers. Some subliminal accounts on YouTube hide negative affirmations behind the music, which can result in your subconscious mind developing harmful beliefs. This can also cause nightmares and negative events manifesting into your life. This is why it is extremely important to do your research before listening to a new subliminal, and make sure that the creator is a trustworthy source. If you have a bad gut feeling about a certain subliminal, LISTEN TO YOUR INTUITION. Your intuition will almost always be correct, so it is safe to stay away from subliminals that give you bad vibes. A way to 100% ensure that a subliminal is safe, is to make your own. Subliminals made by you can also be more powerful, as your subconscious mind is more likely to respond to your own voice. There are various ways to make your own subliminal so it is recommended to search up different software/editing apps you can use.
Shifting subliminal recommendations:
https://www.youtube.com/watch?v=BuypS3pnTQU
https://www.youtube.com/watch?v=bUq57XAMcYc
https://www.youtube.com/watch?v=4goRlhS9B0c
https://www.youtube.com/watch?v=s44nHzV1WBo
https://www.youtube.com/watch?v=HeUMcJ9neqc
https://www.youtube.com/watch?v=o70GhKBKdw4
https://www.youtube.com/watch?v=z7O3aoYSgqw
https://www.youtube.com/watch?v=Vo1gHQ0X_QY
https://www.youtube.com/watch?v=_4WTBW4O5DI
https://www.youtube.com/watch?v=9qF9yXz2FjA
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