A bunch of tips and tricks that I hope help a lot of you girls out there.
This book contains things that seem really fun or interesting, like a DIY bath bomb or the meanings behind your cravings. Hopefully you enjoy reading these, because I try my h...
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b e i g e a e s t h e t i c
Making sure that you're not stressed is so important because it takes a toll on your mental health and your body. So here's a few things that I do that calm me down and a few things that I think can help you.
~ Listen to music/play some music
~ Exercise
~ Have a spa night
~ Light a nice smelling candle (lavender works best)
~ Reread your favorite book
~ Watch TV or a movie
~ Write it out
~ Go on a walk
~ Talk about it with a friend
~ Shut down social media/electronics
~ Hang out with a close friend
~ Curl up to your furry friend
~ Use those artistic skills
~ Do a puzzle
~ Color in an adult coloring book
~ Yoga
~ Ben and Jerry's ice cream (trust me I am an expert)
~ Start writing a book
~ Take a bath
~ Drink some hot tea
~ Take some deep breaths (probably most important, especially for public places)
~ Paint your nails
~ Comment the ones that help you :)
Question of the Chapter: What's your favorite candle scent?
My Answer: Honestly lavender; I love anything that's lavender scented.
