We're all females here. So there's no reason we should be ashamed to talk about this, so here I am blessing your feed with the hope that I can help y'all out.
~ Bananas can help relieve cramps
~ Chamomile tea is a muscle relaxant and will help your cramps
~ Avoid salt, extra sodium can make your cramps worse
~ Drink water, it's good to stay hydrated but even better to do so on your period
~ Keep an old towel under your bed for when it's that time of the month, sleeping on it will stain the towel instead of your sheets
~ If you wear pads, put one in your underwear before you shower so you're not fumbling around afterwards. I just find it to be easier
Question of the Chapter:
What color are your eyes?My Answer:
Blue 💙
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A Girl's Survival Guide
RandomA bunch of tips and tricks that I hope help a lot of you girls out there. This book contains things that seem really fun or interesting, like a DIY bath bomb or the meanings behind your cravings. Hopefully you enjoy reading these, because I try my h...