A bunch of tips and tricks that I hope help a lot of you girls out there.
This book contains things that seem really fun or interesting, like a DIY bath bomb or the meanings behind your cravings. Hopefully you enjoy reading these, because I try my h...
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s u m m e r a e s t h e t i c
I've been drinking so much water recently, it's no joke. Never in my life have I drank a lot of water, and that's because I've always drank iced sweet tea or root beer (not healthy, I know), but I've been drinking water like a fish. I've been reaping the benefits too :) My skin has cleared, I don't have headaches as much, and I'm not as thirsty all the time.
But here's the scientific benefits of drinking water!!
~ Regulates your body temperature
~ Removes waste/toxins
~ Helps convert food into energy
~ Keeps teeth healthy
~ Improves memory and concentration
~ Keeps your skin healthy and glowing
~ Boosts immune system
~ Suppresses overeating
~ Helps insomnia
~ Fights depression
~ Improves digestion
~ Improves kidney function
~ Reduces blemishes and acne (Ok so I need water apparently)
~ Prevents loss of calcium
~ Naturally moisturizes skin, giving it a healthy glow
~ Improves condition of nails
Question of the Chapter: Do you think all water tastes the same or do you have preferences?
My Answer: For the most part, water tastes the same, except for Dasani water, which I can't stand.
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