The Benefits of Eating Breakfast

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Dedicated to @SASS-assin cause she's really sweet and active

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Dedicated to @SASS-assin cause she's really sweet and active.

I eat breakfast anyways, but I know that some of you don't, so here's things that I can hope to help persuade you guys to eat.

~ improves memory

~ helps you feel more energized

~ improves concentration and focus

~ helps lowers bad cholesterol

~ great source of vitamins and nutrients (if it's healthy)

~ improves mood

~ prevents overeating at your next meal

~ controls hunger

I really care about y'all, please consider eating for me...?

Question of the Chapter:
Do you eat breakfast?

My Answer:
Mhmm.

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